Dr. Jessica Berndt
As a dual-licensed psychologist with 9 years of combined school and clinical experience, I partner with clients to evaluate and build skills to manage symptoms of anxiety, ADHD, depression, and trauma.
Why Tulsi?
Why Tulsi?
Tulsi is considered a sacred plant in many cultures.
It symbolizes well-being and spiritual healing.
Tulsi is known for it’s ability to balance the body’s systems and promote mental clarity and stress relief. Tulsi has a profound impact on the body, mind, and overall wellness. Similar to the effects of the Tulsi plant, I hope to provide the evaluations and treatment needed to understand the root causes of emotional challenges and implement holistic therapeutic approaches to find healing, balance, and growth.
Many clients come to me feeling overwhelmed by daily stressors, struggling with low self-esteem, and finding it difficult to regulate emotions. During our sessions, we will work together to build relevant skills and problem solve challenges. My evidence-based, diverse approach ensures effectiveness for each unique individual.
WORK WITH Dr. Berndt
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therapy
The ideal choice if you want to engage in individual problem solving and coping skill development.
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assessments
Obtain a comprehensive psychological evaluation to identify root causes of emotional difficulties and obtain recommendations on how to support these challenges.
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online courses
Browse a variety of self-paced topics to learn strategies for coping with stress, building a daily routine that promotes emotional health, and more!